Welcome to Season 3 of Wide Open Spaces with Ilise. I am starting this season off with my readers and listeners taking a Journey with me. Personally, I have had a lot of struggles lately. My Journey begins with that. I know that we all suffer from struggles and adversity. This is where our process begins. We will work together on our vulnerabilities and trauma that we have experienced. Through my revelations I hope that I can help you through your difficult times.
It is important to start out basic when confronting tough times. Accepting that the more negativity you have in your life the more it takes over your world. Ultimately, you start to believe all of the negativity. The goal is to gain control over all of the chaos. It’s important that you feel and go through the emotions but the brain does need a break.
Wide Open Spaces with Ilise will focus this week on the positives and how to identify the good in your life. There are many coping skills to utilize. I will discuss one that I have begun to develop as my go to.
Everyone has their own personal story in their lives some more tragic than others. It is important that as individuals we realize this isn’t about who’s life is more tragic or difficult. The Journey is individual and nobody’s situation is more tragic than the next.
I have had a series of overwhelming events hence My Journey. This weeks podcast will discuss my experience as a juror on a very important case. Three weeks of being a juror changed my life permanently. The court case has become part of my never ending anxiety and trauma. Come take the Journey with me and listen to Wide Open Spaces with Ilise anywhere you love to listen to your favorite podcast. In the end the goal is that my Journey will help you to heal in your Journey.
POSITIVE THOUGHTS CREATE POSITIVE ENERGY
GO OUT AND EXPLORE ALL OF THE WIDE OPEN SPACES IN YOUR WORLD
MAY IS MENTAL HEALTH AWARENESS MONTH
CIAO
Ilise
